Path to One Blog

 Subscribe Free  Gratitude is not just saying “thank you.” It is a way of seeing, a way of living, a way of being. Thankfulness is often a spark, an immediate response to something good, a polite gesture for a passing moment. Gratitude, however, is the fire. It is not situational; it is transformational. Thankfulness reacts. Gratitude reshapes how we experience life. Positive psychology calls it “a mindset that prioritizes appreciation for the gifts and opportunities life offers.” But true gratitude goes even deeper. As Sadhguru says: “Gratitude is not an attitude. Gratitude is something that flows out of you when you are overwhelmed by what is given to you.” Gratitude is what naturally overflows when we allow ourselves to be touched by the miracle of existence. It begins with a shift, from lack to abundance, from what is missing to what already is. Gratitude is the sunrise that turns darkness into light. It is the quiet rain that makes the soul fertile again. It is th...

 Subscribe Free  What comes out of you when life squeezes you? That is who you truly are. As Wayne Dier said, “When you squeeze an orange, orange juice comes out, because that’s what’s inside. When you are squeezed, what comes out is what is inside.” Nature shows us this wisdom in the simplest ways. When you squeeze an orange, only orange juice flows, never lemon, never apple, because that is what it carries within. Push a dog to its limits, and you hear barks and bites, not claws like a cat or kicks like a horse. Every being reveals its truth when pressed. And what about us? When life squeezes us, through betrayal, loss, injustice, or stress, what flows out? Too often it is anger, resentment, fear, or hatred. Why? Because that is what we have allowed to live inside us. We grieve over wars, division, and injustice in the world, yet we fuel them daily through selfishness, greed, judgment, and blame. The outer world is only an echo of our inner state. Nothing will ever c...

 Subscribe Free  Every broken heart leaves a scar, but scars are not meant to close us, they are reminders to stay open. “Don’t close your heart, no matter how many times it has been broken. When you do, you rob yourself of the ability to experience love and life to the fullest.” As children, love spilled out of us like sunlight. We lived in awe, smiling for no reason, laughing with ease. But as we grew, the weight of judgment, fear, guilt, and responsibility bent us low. Smiles became rarer. Love became conditional, dependent on someone or something outside of us. Many begin to feel that life is not a gift but a punishment. Yet this is illusion. We are not fixed beings, we are a process, an unfolding. We are not finished; we are endless possibility. Life is not asking us to shrink into survival; it is calling us to expand into love. The heart was not made to be closed. It was made to break, to open wider, to love again. Each crack is not weakness but invitation. As Ja...

 Subscribe Free  Pain may touch you, but it must never define you. As Paulo Coelho wrote, “Don’t allow your wounds to transform you into someone you are not.” Your past does not get to write your identity. What happened to you is not meant to trap you in victimhood. No matter how many times you’ve been hurt, do not let your wounds harden into anger, bitterness, or hate. There is a saying: “If you do not heal from what hurt you, you will bleed on those who did not cut you.” Too often, those closest to us feel the weight of what we have not healed. In Japan, there is an art called Kintsukuroi,  mending broken pottery with gold. The cracks remain, yet they shine. The piece is more beautiful for having been broken. So, it is with you. It doesn’t matter how many pieces life has shattered. What matters is whether you remain broken, or whether you allow your healing to make you radiant. You are not your wounds. You are greater than your pain. Like the Zen proverb that s...