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Showing posts from December, 2025

2025 End of Year

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 Subscribe Free  As 2025 comes to a close, the Year of the Snake, in the Chinese calendar, leaves behind a quiet but unmistakable imprint. This was not a year of speed or spectacle. It was a year of depth. Of inner movement. Of subtle transformation that often went unseen but was deeply felt. The Snake teaches renewal through release of what no longer fits. It sheds its skin not because it is broken, but because it has grown. And this year has asked us to do the same. To notice what has grown too tight. To let go of what does not serve us anymore. The identities, habits, relationships, and beliefs that once protected us but now restrict us. Growth did not ask us to become someone new. It asked us to stop carrying what no longer fit. This year also challenged to move with intention, not urgency. The Snake does not rush. It moves with precision, only when movement is true. In a world addicted to speed, 2025 invited us to slow down. To act from clarity rather than anxiety. ...

Living the Holiday Spirit

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 Subscribe Free  As the end of the year approaches, the holiday season arrives once again. Whether we call it Christmas, Hanukkah, Kwanzaa, the Holidays, or simply the turning of the year, this period returns across cultures and countries with remarkable consistency. For some, it is anticipated with joy; for others, endured with quiet tension. It brings warmth and celebration, but also stress, longing, memory, and reflection. What we often fail to see is that the holidays do not create our experience. They reveal it. They amplify what already lives within us. Joy becomes brighter. Loneliness becomes louder. Old wounds surface, familiar emotions return. The season is not the cause; it is the mirror. We are taught to believe this time is about shopping, gifts, traditions, food, decorations, and gatherings. But these are only ingredients. Ingredients alone cannot nourish us. Fulfillment comes from the recipe, and the recipe is our inner state. It is how we meet each moment...

Discipline as Medicine

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 Subscribe Free  Everyone wants to heal. Everyone longs for peace, freedom, and relief from what hurts. But healing often loses its appeal the moment it arrives as a medicine disguised as discipline. Suddenly, it no longer feels gentle, poetic, or even romantic. It feels demanding. It asks something of you. We speak easily about transformation. We admire growth, balance, and inner peace. Yet many resist the daily practices that make them possible. We want strength without effort, calm without commitment, change without responsibility. We want healing to be comfortable, soothing, and quick. But real healing is rarely convenient. Healing asks you to wake up earlier than you want to. To sit with silence instead of reaching for distraction. To set boundaries where you once over gave. To nourish your body with healthy food, not your mind. To stop returning to the same habits, relationships, and coping patterns that reopen familiar wounds. It asks you to let go of victimhood a...

The Art of Becoming

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 Subscribe Free  Who are you, truly? The sculptor or the sculpture? The hand that shapes, or the form being shaped? Or perhaps both, a quiet dance between creation and creator. There was once a poor man who spent his entire life carving a single piece of wood. Day after day, he poured his breath and soul into it. Strangers offered him fortunes, calling it perfect. But he never sold it. They saw beauty. He saw what was still left to carve. The sculpture had become a mirror of his inner world, a reflection of his becoming. We, too, begin as untouched wood. Before we know ourselves, life makes its first cuts: parents, culture, trauma, praise, beliefs, each leaves a mark. Much of what we call “me” is a sculpture shaped by others long before we ever hold the tools. But a moment comes, sometimes soft, sometimes shattering, when the chisel is placed in our own hands. In that moment, we are invited to become sculptors of ourselves. Some keep carving, refining, evolving. Others ...

The Illusion of Control

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 Subscribe Free  Every human being struggles with the same illusion, that if we try hard enough, we can make life obey us. We spend our days trying to hold the wind in our hands, only to be left tired, frustrated, and empty. We want the world to unfold exactly as we imagine it: the weather, other people, situations, outcomes. Even our smallest thoughts betray it: “It’s raining again,” “It’s too hot,” “Why me?” “This shouldn’t be happening.” We resist reality quietly, almost invisibly, and call it “normal.” But it is this resistance, this craving for control, that makes life so hard. We forget that everything we experience happens inside of us. Every sound, sensation, thought, and emotion lives within. We may not be able to control what happens outside, but we can definitely learn to manage what happens inside of us. That is where our true power begins, not in domination, but in awareness. There will always be storms beyond our reach: a loss, a pandemic, an illness, an ...