Being busy
Subscribe Free Busyness has become our badge of honor. We wear exhaustion like a trophy, as if running ourselves empty is proof of our worth. Productivity is treated as the highest virtue, and constant activity the ultimate measure of success. Day after day, we sprint from task to task: eating while answering emails, attending meetings while scrolling headlines, talking to friends while texting, filling every quiet moment with noise. But stop for a moment and ask, what am I really running toward? Or running away from? The truth is that busyness has become a socially accepted addiction. It numbs us, distracts us, and gives us the illusion of importance. We hide behind packed calendars and endless to-do lists, not because we must, but because silence terrifies us. In stillness, the pain we’ve buried begins to speak, the old wounds, the unhealed traumas, the truths we’ve avoided for too long. Easier to drown them with noise than to listen. But busyness comes at a cost. ...